Weigh In record (no journal entry) for 12 May 2014
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 52.41g | Prot: 56.24g | Carbs: 265.64g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Jus d'Orange Fraîchement Pressé, Banania Goûters Fourrés au Chocolat. Lunch: Baguette, Yoplait Panier de Yoplait, Moutarde, Panzani Coquillettes, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Fraises avec le Sucre, Liebig Soupe Potiron et Kiri, Carrefour Feuilleté au Fromage, Endive. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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2379 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Pompe - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Christophe60's Weight History
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