Weigh In record (no journal entry) for 28 December 2021
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1264 kcal
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Fat: 37.51g | Prot: 99.62g | Carbs: 128.05g.
Breakfast: Vale do Sol Pão Integral com Fibras Leve, Café com Açúcar, Porto Alegre Creme de Ricota, Fazenda Bela Vista Queijo Minas Frescal, Bolo de Milho. Lunch: Heinz Ketchup, Abobrinha Italiana, Pernil Assado, Camil Arroz Branco Cozido. Dinner: Vagem Cozida, Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Peito de Frango, Bauducco Torrada Integral, Qualitá Uva Red Globe. more...
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Losing 0.1 kg a Week
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olsleticia_'s Weight History
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