Weigh In record (no journal entry) for 28 December 2021
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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662 kcal
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Fat: 27.82g | Prot: 33.05g | Carbs: 79.84g.
Breakfast: Yerba Mate con Mezcla de Hierbas Serranas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: Escabeche de pollo 🐔 🌶️🧅🥕, Choclo, Palta Hass, Tomate Perita, La Serenísima Queso Untable Port Salut Light, Finlandia Balance , Masa de tarta, Zapallito Verde, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. more...
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Losing 4.2 kg a Week
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Arita.85's Weight History
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