Weigh In record (no journal entry) for 28 December 2021
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73.5 kg
Lost so far: 11.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1275 kcal
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Fat: 39.68g | Prot: 70.69g | Carbs: 151.72g.
Breakfast: Nalga, Palta, Veneziana Pan de Campo Tipo Casero, Pan Blanco. Lunch: Tomates, Pizza Casera, McCain Papas Noisettes, Pechuga de Pollo (sin Comer la Piel). Dinner: Coca-Cola Coca-Cola, Branca Fernet. Snacks/Other: Yogur Natural (Leche Entera), Frutillas, Elio Chia, Go Natural Granola Berries. more...
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Losing 0.3 kg a Week
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nuevo.arte's Weight History
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