Weigh In record (no journal entry) for 28 December 2021
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93 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2069 kcal
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Fat: 90.66g | Prot: 87.67g | Carbs: 191.37g.
Breakfast: Tarta de Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Papas con Huevo, Milanesa de Pollo. Dinner: Cerveza, SanCor Queso Cremoso Sancor, Hellmann's Mayonesa Light, Paladini Salame Tipo Milán , Paladini Jamón Cocido, Pan Blanco. Snacks/Other: La Serenísima Leche Zero Lactosa, Pudín de Vainilla, Tarta de Manzana. more...
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Losing 0.1 kg a Week
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