Weigh In record (no journal entry) for 28 December 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1327 kcal
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Fat: 37.27g | Prot: 65.89g | Carbs: 197.48g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Cooked Carrots, Jennie-O Turkey Burger Patties, Heinz 57 Steak Sauce. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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