PUTRI102's Journal, 28 Dec 21

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Weigh In record (no journal entry) for 28 December 2021

75.9 kg Lost so far: 0.6 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2021:

1177 kcal

Fat: 45.63g | Prot: 47.80g | Carbs: 144.34g. Breakfast: Putih Telur Matang. Lunch: Sayur Tahu Toge, Telur, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso Daging Sapi. Snacks/Other: Gery Gery Saluut Malkist Cheese, Pepaya. more...

2510 kcal

Exercise: Resting - 22 hours and 45 minutes, Fitness Training (Workout) - 1 hour and 15 minutes. more...

Gaining 0.1 kg a Week

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PUTRI102's Weight History

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PUTRI102's Journal, 28 Dec 21

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PUTRI102's Weight History