Weigh In record (no journal entry) for 28 December 2021
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89.9 kg
Lost so far: 12.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1971 kcal
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Fat: 120.28g | Prot: 57.38g | Carbs: 164.20g.
Breakfast: Mandarynki , Skittles Skittles, Kinder Kinder Chocolate, Chleb Biały, Lisner Śledzik Na Raz Z Suszonymi Pomidorami. Lunch: Sałatka Jarzynowa, Kotlet Mielony Smażony. Dinner: Milka Bubbly. Snacks/Other: Hochland Serek Topiony Śmietankowy, Chleb Biały, Hochland Serek Topiony Śmietankowy, Chleb Biały. more...
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Losing 1.4 kg a Week
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anonim9666's Weight History
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