Weigh In record (no journal entry) for 28 December 2021
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84.9 kg
Lost so far: 17.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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535 kcal
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Fat: 28.45g | Prot: 8.84g | Carbs: 61.49g.
Breakfast: Ferrero Nutella , Burger King Warme Belgische Waffel, Eiskugel, Kaffee, Milbona H-Milch 3,5% Fett. more...
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Losing 7.7 kg a Week
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timmy170719's Weight History
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