Weigh In record (no journal entry) for 28 December 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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440 kcal
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Fat: 7.25g | Prot: 17.64g | Carbs: 80.31g.
Breakfast: Café Cortado, Canela, Alpro Leche de Almendras sin Azúcar, Jengibre, Café. Lunch: Coliflor, Hacendado Aceitunas Verde Partida Aliñada, Krissia Surimi Fresco, Patatas Cocidas, Calabacín. Dinner: Plátano Verde, Hacendado Macedonia de Frutas. more...
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Gaining 0.3 kg a Week
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