Weigh In record (no journal entry) for 28 December 2021
|
65.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1016 kcal
|
Fat: 56.77g | Prot: 57.65g | Carbs: 70.37g.
Lunch: 生菜沙律（包括番茄和紅蘿蔔以及各種蔬菜）, 炒麵, A菜. Dinner: 玉美 高麗菜絲, 福記 麻辣茶葉蛋, 炸雞排. Snacks/Other: 蔬菜春卷. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maudrielin's Weight History
|