Weigh In record (no journal entry) for 12 May 2014
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88 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1388 kcal
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Fat: 30.02g | Prot: 69.61g | Carbs: 213.43g.
Breakfast: Pomelo, Galletas de Arroz, CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla, Café con Leche Descremada. Lunch: Lactal Pan de Mesa Rodajas Finas, La Serenísima Port Salut Light, Quaker Avena Instantanea, Terrabusi Municiones, Knorr Caldo de Verduras, Acelga Cocida. Dinner: Ser Flan de Vainilla, La Serenísima Port Salut Light, Huevo Duro, Zanahoria. Snacks/Other: SanCor Yogs Light Bebible, Cereal Mix Granola Tradicional. more...
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3263 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 5 hours and 10 minutes, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 7 hours and 50 minutes. more...
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