Weigh In record (no journal entry) for 28 December 2021
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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634 kcal
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Fat: 22.92g | Prot: 17.39g | Carbs: 87.54g.
Breakfast: Zucker, Äpfel. Dinner: Milkana Schmelzkäse Sahne, Grafschafter Butter Toast, Iglo Buttergemüse . Snacks/Other: Haribo Frösche, Dolce Gusto Café au Lait . more...
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Losing 4.2 kg a Week
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kecksi85's Weight History
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