Weigh In record (no journal entry) for 12 May 2014
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61.9 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 16.14g | Prot: 31.25g | Carbs: 2.00g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Trident Melancia. more...
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Losing 3.5 kg a Week
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tamaraoliveira's Weight History
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