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52.15
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52.2 kg
Lost so far: 22.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1254 kcal
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Fat: 64.48g | Prot: 62.52g | Carbs: 110.33g.
Lunch: 匯豐 是拉差香甜辣椒醬, 煎雞蛋, 全聯 醇熟厚片吐司, Happy Cow 快樂牛馬自拉乾酪切片, 7-11 統一陽光無糖高纖豆漿. Dinner: 麥當勞 (McDonald's) 辣味麥脆雞腿(大腿), 麥當勞 (McDonald's) 芝麻和風沙拉醬, 麥當勞 (McDonald's) 可口可樂zero(中杯), 麥當勞 (McDonald's) 四季沙拉, 麥當勞 (McDonald's) 麥香雞. Snacks/Other: 酵素果凍. more...
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Gaining 0.7 kg a Week
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cocoya717's Weight History
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