Weigh In record (no journal entry) for 28 December 2021
|
48.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
494 kcal
|
Fat: 15.60g | Prot: 18.28g | Carbs: 73.66g.
Lunch: 고추가루, 간장, Better Stevia, 밥, 두부, 대파, 카놀라 식물성 기름, 강황, 김치, 옴니포크 옴니포크 런천. Snacks/Other: 푸룬. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aggiehan's Weight History
|