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Another pound!
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91.8 kg
Lost so far: 10.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 66.79g | Prot: 96.79g | Carbs: 170.77g.
Breakfast: Bananas, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Emerald Cocoa Roast Almonds, Cooper Sharp American Cheese, Nature's Own Honey Wheat Enriched Bread, Tyson Foods Deli Slices Roast Beef, Honeymaid Grahamfuls, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Wegmans Pretzel Roll. Snacks/Other: Honeymaid Grahamfuls, Utz All Natural Crisp Potato Chips (Family Size), Wegmans BBQ Pulled Pork. more...
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2673 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Bowling - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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Losing 0.8 kg a Week
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 Comments
Awesome! You are doing awesome!
12 May 14 by member: Deb_N
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12 May 14 by member: jmb3450
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