Weigh In record (no journal entry) for 27 December 2021
|
76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
499 kcal
|
Fat: 6.00g | Prot: 43.45g | Carbs: 69.59g.
Breakfast: Biona Organic Passata Fina, Lowicz Twarog Half Fat Curd Cheese. Lunch: Chicken Breast Meat . Dinner: Sainsbury's Banana, Mango, Tesco Beef Tomato. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuclencocris's Weight History
|