Weigh In record (no journal entry) for 22 December 2021
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44.6 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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133 kcal
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Fat: 0.37g | Prot: 1.96g | Carbs: 31.99g.
Breakfast: 香蕉. Snacks/Other: 紫米粥. more...
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Gaining 1.4 kg a Week
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