guscochia's Journal, 27 Dec 21

Weigh In record (no journal entry) for 27 December 2021
88.1 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:
1989 kcal Fat: 49.35g | Prot: 125.86g | Carbs: 263.35g.   Breakfast: ENA Whey Protein (30g). Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Trimacer Arroz Largo Fino, Granja del Sol Hamburguesa de Garbanzo y Calabaza. Dinner: Marucha, Berenjena. Snacks/Other: Criollitas Galletitas de Agua, Lario Jamon Cocido, Granix Copos de Maíz Azucarados, Ilolay Yogur Descremado, Bagley Pan Dulce con Frutas. more...
1813 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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guscochia's Weight History


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