Weigh In record (no journal entry) for 27 December 2021
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1464 kcal
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Fat: 35.78g | Prot: 75.66g | Carbs: 221.35g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Heinz 57 Steak Sauce, American Value Green Beans (Canned), Jennie-O Turkey Burger Patties. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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