Weigh In record (no journal entry) for 27 December 2021
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101.9 kg
Lost so far: 23.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1402 kcal
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Fat: 64.57g | Prot: 48.24g | Carbs: 169.98g.
Breakfast: Weintrauben, Weihenstephan Milch 3,5% Fett, Pekannüsse, Äpfel, Bio Goji Beeren Getrocknet, Alnatura Bio Dinkelflakes. Lunch: Wiesenhof Marinierte Hähnchenbrustfilets Florenz, Champignons, Milsani Creme à La Cuisine Zum Kochen, Olivenöl, Möhren, Zucchini, Mais, Rote Paprika, Zwiebeln. Dinner: Zwiebeln, Senf, Balsamico, Olivenöl, Eisbergsalat. Snacks/Other: Lebkuchen. more...
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Gaining 1.1 kg a Week
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Miss Mayo's Weight History
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