Weigh In record (no journal entry) for 27 December 2021
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1477 kcal
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Fat: 47.40g | Prot: 104.82g | Carbs: 163.50g.
Breakfast: Kiwi, Durazno, Ciruela, AdeS Jugo de Manzana. Lunch: Sadia Chauchas, Lentejas Cocidas, Milanesa de Pollo al Horno. Dinner: Guiso de Fideos, Pan Proteico. Snacks/Other: Kiwi, Ciruela. more...
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Losing 3.8 kg a Week
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Nereadehergenreder's Weight History
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