Weigh In record (no journal entry) for 27 December 2021
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89.4 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1375 kcal
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Fat: 75.44g | Prot: 69.70g | Carbs: 112.97g.
Breakfast: Mate Amargo. Lunch: Huevo, Milanesa de Cerdo, Calabaza, Coliflor. Dinner: Ser Postre Dulce de Leche, Palta, Huevo Duro, Tostadas de Pan Integral. Snacks/Other: Nueces, SanCor Queso Cremoso Sancor, Fargo Galletitas de Salvado, Huevo Duro. more...
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Gaining 2.3 kg a Week
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