Weigh In record (no journal entry) for 27 December 2021
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121 kg
Lost so far: 11 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1286 kcal
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Fat: 104.14g | Prot: 54.74g | Carbs: 33.15g.
Breakfast: Cafe Keto. Dinner: Vieníssima Salchichas, Bocatti Salame Tipo Milan, Huevo Revuelto. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Croppers Maní Tostado sin Piel y sin Sal, Canarias Yerba Mate, Krach-Itos Maní Pelado Salado, Almendras, Nueces. more...
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Losing 1.5 kg a Week
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valeriaram1981's Weight History
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