Weigh In record (no journal entry) for 27 December 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2345 kcal
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Fat: 92.72g | Prot: 84.24g | Carbs: 242.84g.
Lunch: Danubio. Dinner: Trippa, Gastronomia Toscana Minestra di Pane Ribollita, San Carlo Classica, Prosciutto Crudo, Salame, Formaggio Naturale, Negroni. Snacks/Other: Coop Crostata con Confettura di Albicocca. more...
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Losing 3.5 kg a Week
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antoscill84's Weight History
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