Weigh In record (no journal entry) for 26 December 2021
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1452 kcal
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Fat: 39.73g | Prot: 44.83g | Carbs: 213.28g.
Lunch: Olio Extra Vergine di Oliva, Barilla Emiliane Farfalline all'uovo. Dinner: Nero d'Avola, Carciofi Fritti, Baccalà Fritto, Coop Code di Gamberoni, Tre Mulini Piadina, Caco. Snacks/Other: Alpicorn Crunchy Croccante ai Frutti di Bosco , Latte, Banana. more...
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Gaining 3.5 kg a Week
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antoscill84's Weight History
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