Dag kerst, je was weer fijn 😅
|
61.8 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1524 kcal
|
Fat: 64.04g | Prot: 84.52g | Carbs: 139.08g.
Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Hello Fresh Parelcouscous, AH Olijfolie Mild, Garden Gourmet Vegetarische Spinazie-Kaas Rondo, AH Olijfolie Mild, AH Courgette. Snacks/Other: Kruidvat Pure Whey. more...
|
Gaining 4.2 kg a Week
|
Comments
Dat was een bescheiden Kerst😅.
27 Dec 21 by member: asjege
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|