Weigh In record (no journal entry) for 27 December 2021
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64.8 kg
Lost so far: 13.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1069 kcal
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Fat: 51.01g | Prot: 69.98g | Carbs: 57.48g.
Breakfast: Instacrem Crema No Láctea, Justo y Bueno Arepa de Maíz Blanco, Huevo Cocido. Lunch: Corona Cerveza, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Snacks/Other: Campo Real Queso Siete Cueros. more...
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steady weight
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Maty1808's Weight History
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