Weigh In record (no journal entry) for 27 December 2021
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111.2 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1474 kcal
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Fat: 54.81g | Prot: 124.25g | Carbs: 120.35g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Queso Mozzarella, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Tocino (Curado, Asado, Frito o Asado, Cocido), Papas a la Francesa, Country Hill Jugo de Naranja Light, Hamburguesa de Pollo Apanado con Queso, Hamburguesa de Pollo. Dinner: Gatorade Gatorade , Van Camp's Atún en Agua (110g), Country Hill Jugo de Naranja Light, Vitanas Isolate Gourmet. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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