Weigh In record (no journal entry) for 27 December 2021
|
70 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1316 kcal
|
Fat: 69.20g | Prot: 29.20g | Carbs: 147.10g.
Breakfast: Hanka Michałki, Swojska Chata Krokiety z Kapustą i Grzybami. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZŁOTA ORFA's Weight History
|