Weigh In record (no journal entry) for 12 May 2014
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90.2 kg
Lost so far: 14.2 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
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1233 kcal
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Fat: 89.23g | Prot: 63.48g | Carbs: 56.50g.
Breakfast: Wholefoods Online Organic Spirulina, Cod Liver Fish Oil, Whole Foods Online Organic Hemp Protein Powder 50%, Wholefood Online Organic Maca Powder, Alpro Unsweetened Almond Milk, Waitrose Essential Berries. Lunch: Quorn and green bean chilli, Biona Organic Coconut Virgin Oil, Cauliflower. Dinner: Waitrose Rich and Creamy Prawn Cocktail, Waitrose Baby Leaf Herb Salad. Snacks/Other: Cheddar Cheese, Marks & Spencer Mature Blue Stilton, Meridian Almond Butter, Oil Roasted Almonds (with Salt Added). more...
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Losing 1.7 kg a Week
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ForJandM's Weight History
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