Weigh In record (no journal entry) for 27 December 2021
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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889 kcal
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Fat: 51.85g | Prot: 58.25g | Carbs: 44.93g.
Breakfast: Милти Круассан с Красной Рыбкой и Сливочным Сыром. Lunch: Милти Омлет с Ветчиной из Индейки, Сыром Чеддер и Хашбрауном. Dinner: Myprotein Мицеллярный Казеин. more...
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Losing 0.2 kg a Week
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кот кокос_'s Weight History
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