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體脂32
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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632 kcal
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Fat: 37.40g | Prot: 30.52g | Carbs: 64.00g.
Breakfast: 宏亞 蜜蘭諾杏仁鬆塔. Lunch: Oatly 燕麥奶 咖啡拉花專用, 全聯 聖女小蕃茄, 清炒刀豆, Umeal 滷牛腱. Dinner: 番茄, 紅酒12%, 雅方 東北酸菜白肉鍋, 紅豆湯, 晶典膳品 杏仁茶. more...
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Gaining 2.5 kg a Week
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e11172001's Weight History
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