Weigh In record (no journal entry) for 26 December 2021
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90.8 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1429 kcal
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Fat: 38.21g | Prot: 160.94g | Carbs: 110.67g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, English Muffin, Mature Onions, Scrambled Egg . Lunch: Wild Rice (Cooked) , Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Dinner Rolls , Green String Beans, Venison/Deer, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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Gaining 1.4 kg a Week
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owen_pixley21's Weight History
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