Weigh In record (no journal entry) for 25 December 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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4242 kcal
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Fat: 157.11g | Prot: 186.91g | Carbs: 359.14g.
Lunch: 훈제오리, 탕수육, 유산슬, 공기밥, 비비고 갈비탕. Dinner: 맥주 맥주, 교촌 허니콤보. Snacks/Other: CU 빅불고기버거플러스, 오뚜기 김치손만두, 한살림 쌀쉬폰, 성심당 튀김소보로, 마이프로틴 프로틴 라이트바. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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