Weigh In record (no journal entry) for 27 December 2021
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57 kg
Lost so far: 12.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1008 kcal
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Fat: 43.18g | Prot: 76.46g | Carbs: 78.66g.
Breakfast: 黑芝麻, 年糕, 鸭血. Lunch: 猪皮. more...
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steady weight
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