Weigh In record (no journal entry) for 26 December 2021
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64.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1197 kcal
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Fat: 44.02g | Prot: 110.89g | Carbs: 100.16g.
Lunch: Lechuga, Cebollas, Tomates, Papa Criolla, Aguacate, Pietrán Salchicha de Pechuga de Pollo . Dinner: Fresas, Arándanos, Kiwi, Pietrán Jamón de Cerdo, Colanta Queso Doble Crema, la Despensa Natural Pan Integral Miel y Pasas, Proscience Best Protein Vainilla. more...
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Losing 0.6 kg a Week
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Brian St's Weight History
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