Weigh In record (no journal entry) for 26 December 2021
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80.2 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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587 kcal
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Fat: 47.69g | Prot: 33.87g | Carbs: 8.91g.
Lunch: Great Value Fancy Sharp Cheddar Cheese Shredded, Daisy Sour Cream, Keto Chili. Dinner: Spice Classics Italian Seasoning, Sargento Mozzarella Shredded Cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Hormel Original Pepperoni Slices. more...
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Losing 7.0 kg a Week
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WhitneyLMorgan's Weight History
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