Weigh In record (no journal entry) for 26 December 2021
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111.5 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1848 kcal
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Fat: 114.55g | Prot: 111.49g | Carbs: 107.76g.
Breakfast: Rica Jamón, Zenú Salchicha Long, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Huevo Revuelto, Bimbo Pan Blanco , Fruco Mermelada de Mora , Colanta Mantequilla Pasteurizada con Sal, Queso Mozzarella, Café, Edulcorantes (Sacarina), Huevo Revuelto, Queso Americano. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel), Papas a la Francesa, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Vitad Torta de Chocolate . Snacks/Other: Huevo Frito. more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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