Weigh In record (no journal entry) for 26 December 2021
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42.1 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1088 kcal
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Fat: 39.54g | Prot: 49.13g | Carbs: 132.43g.
Breakfast: Roshen Сливки Ленивки, Нуга, Roshen Красный Мак, Roshen Ромашка, Craft Whey Protein Cookie Chocolate. Dinner: Craft Whey Protein Cookie Chocolate. more...
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Losing 0.2 kg a Week
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DavidS_12's Weight History
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