Claire Herstein's Journal, 11 May 14

Here we go again!
72.8 kg Lost so far: 4.0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:
1311 kcal Fat: 43.40g | Prot: 52.46g | Carbs: 183.58g.   Breakfast: Arnold Multi-Grain Sandwich Thins, Butter , Coffee, Egg. Lunch: Iced Coffee with Cream, Butter, Panera Bread Artisan French Baguette, Runza Asian Grilled Chicken Salad (includes Asian Dressing). Dinner: Blueberries, Strawberries, Bananas, Cottage Cheese (Lowfat 2% Milkfat). more...
Gaining 0.4 kg a Week

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Claire Herstein's Weight History


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