Weigh In record (no journal entry) for 26 December 2021
|
64.6 kg
Lost so far: 40.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
2577 kcal
|
Fat: 52.57g | Prot: 75.59g | Carbs: 446.84g.
Breakfast: İzmir Bomba, Çikolatalı Kek, Nutella Nutella, Susamlı Simit, Eti Süt Burger. Dinner: Spagetti. Snacks/Other: Nutella Nutella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çınarselvi's Weight History
|