Weigh In record (no journal entry) for 26 December 2021
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71.1 kg
Lost so far: 6.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1633 kcal
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Fat: 98.10g | Prot: 71.91g | Carbs: 115.15g.
Breakfast: Cofix Митболы из Курицы с Картофельным Пюре, Мёд, Коркунов Конфета. Lunch: Фудэксперт Куриное Филе с Кус-Кусом, Cofix Ролл с Тофу и Вяленными Томатами, Cofix Какао. more...
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Losing 2.1 kg a Week
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