Weigh In record (no journal entry) for 26 December 2021
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68 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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833 kcal
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Fat: 48.84g | Prot: 18.25g | Carbs: 79.17g.
Breakfast: Mivimex Соус Кавказский Особо Острый, Руккола, Авокадо Авокадо, Mare Лосось Рубленный Подкопченный, Delicados Мексиканские Лепешки Томатные. Snacks/Other: Nestle Nuts Crunch. more...
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Losing 1.1 kg a Week
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