Weigh In record (no journal entry) for 26 December 2021
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48.8 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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578 kcal
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Fat: 20.22g | Prot: 16.46g | Carbs: 91.45g.
Lunch: 매일 아몬드 브리즈 오리지널, 바나나, 코코아 분말 (무당), NOW Better Stevia, Nature's Path Love Crunch. Dinner: 야채전. Snacks/Other: 피코크 리얼다크초콜릿 아몬드바크씬, 초콜릿 칩 머핀, 푸룬. more...
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Losing 4.9 kg a Week
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aggiehan's Weight History
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