Weigh In record (no journal entry) for 26 December 2021
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63.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2078 kcal
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Fat: 66.95g | Prot: 77.78g | Carbs: 305.03g.
Breakfast: Гречка с Мясом. Lunch: Хлеб Черный, Гречка с Мясом. Dinner: Хлеб, Гречка с Мясом. Snacks/Other: Шоколад, Рахат Барбарис, Мёд, Сахар, Кофе. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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