Weigh In record (no journal entry) for 26 December 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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666 kcal
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Fat: 23.63g | Prot: 59.87g | Carbs: 53.18g.
Breakfast: Киви, Быстров Каша Овсяная с Черникой. Lunch: Салат Овощной с Маслом. Dinner: Чай, Креветки (Вареные или на Пару). Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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Галя Мустафаева's Weight History
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