Weigh In record (no journal entry) for 01 April 2011
|
75.6 kg
Lost so far: 11.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 73.39g | Prot: 71.02g | Carbs: 25.81g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Cooked Broccoli (from Frozen), 2% American Cheese Slices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Cheese Sticks, Beef Sticks Original. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|