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겨울에는 살이 올라야 제맛
다음주도 3000칼로리 같은 2500가즈아
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78.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2839 kcal
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Fat: 122.31g | Prot: 129.97g | Carbs: 299.72g.
Breakfast: 사과. Lunch: 순살치킨. Dinner: 덴마크 드링킹 요구르트 플레인. Snacks/Other: 삼립 호빵. more...
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Gaining 0.7 kg a Week
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